Vegan Italian Red Bean Soup

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vegan italian red bean soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Vegan Italian Red Bean Soup is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Vegan Italian Red Bean Soup is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have vegan italian red bean soup using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Italian Red Bean Soup:
  1. Take 1 cup brown rice
  2. Make ready 2 cup green vegetables chopped (green beans, carrot,simla mirch)
  3. Get to taste Salt
  4. Make ready 1 cup tomato finally chopped
  5. Prepare 1 cup diced onion
  6. Make ready 4 large garlic cloves chopped
  7. Make ready 1.5 tbsp Italian seasoning
  8. Make ready 1⁄2 red beans soaked overnight then boiled
  9. Take Some cilantro leaves chopped
  10. Make ready 1 tbsp olive oil

Here is how you cook it. This will have your house smelling absolutelyThis soup is incredibly high in protein and nearly fat-free. It is not only delicious, but healthy. Vegan Italian Red Bean Soup step by step.

Steps to make Vegan Italian Red Bean Soup:
  1. Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker.
  2. Take a pan and heat the oil, add in garlic. Saute this for a few seconds.
  3. Next put in all the vegetables, chopped tomato, onion, Italian seasoning and cook, when they are cooked add in all the beans, Keep 2 tbsp beans and mash them. Keep beans aside.
  4. Add in 4 and 1⁄2 cup of water and the other ingredients, bring to a boil. Once it is boiled, coarsely mash this mixture with the help of a ladle.Next add the mashed beans.
  5. Let this simmer for 15 mins or so then turn off the heat
  6. Serve this dish hot with a garnish of cilantro

It is not only delicious, but healthy. Vegan Italian Red Bean Soup step by step. Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker. Take a pan and heat the oil, add in garlic. Saute this for a few seconds.

So that is going to wrap it up with this exceptional food vegan italian red bean soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!