Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, almost no calories: konnyaku steak. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Almost No Calories: Konnyaku Steak is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Almost No Calories: Konnyaku Steak is something which I’ve loved my whole life.
Great recipe for Almost No Calories: Konnyaku Steak. Give this a try if you're on a serious diet!! The soluble dietary fibers in it will help to cure your constipation too!! By coating the konnyaku with katakuriko, the sauce will coat it well (I think).
To begin with this particular recipe, we must first prepare a few ingredients. You can cook almost no calories: konnyaku steak using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Almost No Calories: Konnyaku Steak:
- Make ready Konnyaku
- Take Yakiniku sauce
- Get Vegetable oil
- Get Katakuriko
It is a great diet food as it has almost zero calorie food with no sugar, no fat, and no protein. If you want to weight loss , I will recommend you to konjac diet. Konnyaku is as close to zero-calorie food you'll find —the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder. Packages of konnayaku will range from literally zero to a whopping ten calories, depending on the brand.
Instructions to make Almost No Calories: Konnyaku Steak:
- Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side.
- Boil the konnyaku for 3 minutes. Drain into a colander.
- Coat the side of the konnyaku that's not scored with katakuriko.
- Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides.
- Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done.
Konnyaku is as close to zero-calorie food you'll find —the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder. Packages of konnayaku will range from literally zero to a whopping ten calories, depending on the brand. Konnyaku and Its Nutrients Konnyaku is excellent for the health. It is super low in calories. Do lamb health benefits outweigh the fat and cholesterol found in this meat?
So that’s going to wrap this up with this exceptional food almost no calories: konnyaku steak recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
