Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach. You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1⁄2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Prepare Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Make ready 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Prepare 150 gms mixed Asian Mushrooms (sliced)
  12. Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Get 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Prepare 1 Star Anise
  20. Prepare Other
  21. Take 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Make ready 1⁄2 cup water

From portobello to shiitake, mushrooms are a fantastic ingredient with an earthy flavour that adds real oomph to all sorts of dishes. Check out our mushroom recipes for ideas for the perfect pasta, great ways to pack veg into stews, or to add umami to a veg curry. Important: If food has thawed, do not refreeze. Put the olive oil in a very hot frying pan and add the mushrooms.

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Important: If food has thawed, do not refreeze. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes.

So that’s going to wrap this up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!