Frontside 50/50 Energy Bar

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, frontside 50⁄50 energy bar. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Frontside 50⁄50 Energy Bar is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Frontside 50⁄50 Energy Bar is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook frontside 50⁄50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Frontside 50⁄50 Energy Bar:
  1. Prepare 2 cups whole sprouted oats
  2. Get 1 cup unsalted nut butter (I use 50⁄50 almond/peanut butter ;-)
  3. Prepare 1⁄3 cup virgin coconut oil
  4. Prepare 1⁄3 cup raw honey (maple syrup substitute~vegan option)
  5. Get 1 cup unsweetened coconut shredded or flakes or desiccated
  6. Prepare 1⁄4 cup chopped nuts (I use walnuts and cashews)
  7. Prepare 1⁄4 cup dried fruit (I use cranberries, cherries or apricots)
  8. Get 1 teaspoon Vanilla extract
  9. Get 3⁄4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)

Deleting any segment will merge itself to the segment above it. Deleting the top most segment will delete all segments. Homemade energy bars are great at getting you out of a last-minute food fix. Discount prices, expert advice and next day delivery.

Steps to make Frontside 50⁄50 Energy Bar:
  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
  2. Turn of heat and add chocolate…
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
  4. Put Mix in place
  5. Refrigerate 4 hours or more.
  6. Keep refrigerated in sealed container until ready to serve.
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂

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