Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, coconut, lentil and spinach curry (vegan). One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Coconut, lentil and spinach curry (Vegan) is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Coconut, lentil and spinach curry (Vegan) is something that I’ve loved my whole life. They are fine and they look wonderful.
I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the. Hello bhukhads, This gulten free nuts free refined sugar free recipe is must must try at home.
To get started with this particular recipe, we must prepare a few components. You can cook coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
- Get Coconut oil for frying (or olive oil, but recommend coconut oil)
- Make ready Large red onion, diced
- Prepare 2 garlic cloves, diced
- Prepare 1 teaspoon Crushed garlic (not fresh)
- Take 2 cm ginger, peeled and diced
- Make ready 1 red chilli, seeded and diced
- Take 1 green chilli, seeded and diced
- Prepare 1 tablespoon ground cumin
- Get 1 tablespoon ground cumin
- Get 1 tablespoon crushed coriander seeds
- Get 1 teaspoon salt
- Prepare 2 tomatoes, diced
- Take 1 tin coconut milk
- Prepare 1 tin red lentils
- Take to taste coriander leafs, chopped, added
- Make ready 1 big bag of baby spinach
Once carrots and lentils are soft, add in spinach. Once frozen spinach is heated (or fresh spinach is. Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and.
Steps to make Coconut, lentil and spinach curry (Vegan):
- Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
- Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
- add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
- Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
- bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
- Add baby spinach and fold into the curry. Cook until wilted (+-3mins)
Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and. How would you rate Vegan Coconut Lentil Soup? I didn't have shredded coconut, I added chickpeas because I didn't have enough lentils, I realized late in the game that I only had tomato paste instead of crushed tomatoes, I used bok choy instead of spinach, oh and I added roasted squash into. This coconut lentil curry recipe is ridiculously simple to make.
So that’s going to wrap this up for this special food coconut, lentil and spinach curry (vegan) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
