Low Carb Braised Beef Stew

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Low Carb Braised Beef Stew is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low Carb Braised Beef Stew is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready 4 Tbsp All Purpose Flour
  3. Make ready Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Prepare 2 Bay leaves
  6. Prepare 1 tsp Crushed Garlic
  7. Prepare 2 tsp Smoked Paprika
  8. Prepare 2 tsp Coriander Powder
  9. Take 2 tsp Chilli Flakes
  10. Make ready 13 cup Tomato Paste
  11. Take 4 cups Beef Stock
  12. Get 13 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Make ready 2 Stalks Celery (roughly chopped)
  15. Prepare 4 Carrots (rougly chopped)
  16. Make ready Olive Oil

Adding a dash of water to scrape any meat residue. Low Carb Braised Beef Stew Jump to: Recipe Weight Loss Tips Before you jump to Low Carb Braised Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender. Low Carb Braised Beef Stew Recipe. Here is how you achieve it.

So that is going to wrap it up with this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!