Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Add in broccoli and cook, stirring. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth. Pan-fry the beef, single layer over medium heat until both sides turn brown. Remove the beef from the pan.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Get Beef and broccoli ingredients :
  2. Take 450 g flank steak very thinly sliced into bite-sized strips
  3. Make ready 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Get Stir fry sauce ingredients :
  6. Prepare 1 tsp fresh ginger grated
  7. Take 2 tsp garlic grated (from 3 cloves)
  8. Take 1⁄2 cup hot water
  9. Make ready 6 Tbsp low sodium soy sauce
  10. Make ready 3 tbsp packed light brown sugar
  11. Get 11⁄2 Tbsp corn starch
  12. Make ready 1⁄4 tsp black pepper
  13. Prepare 2 Tbsp sesame oil (i used olive- what i had)

Add sauce and stir in with the steak, it should start to thicken immediately. Heat oil over a nonstick pan and add beef stirring until brown. Pour sauce in pan and stir to coat meat. Once the sauce is bubbling, add the veggies to the pan and stir again to coat.

Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Pour sauce in pan and stir to coat meat. Once the sauce is bubbling, add the veggies to the pan and stir again to coat. Cook until meat is cooked through and veggies are soft. Toss the beef in the sauce to coat, then set aside. Once boiling add the broccoli to the pan.

So that is going to wrap it up with this special food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!