Egg and Dairy Free Vegan Tofu Quiche

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, egg and dairy free vegan tofu quiche. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Egg and Dairy Free Vegan Tofu Quiche is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Egg and Dairy Free Vegan Tofu Quiche is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Egg and Dairy Free Vegan Tofu Quiche:
  1. Make ready 1 Really Easy! Basic Pie Crust (1 crust)
  2. Take 1 small clove ●Garlic
  3. Prepare 1 to 2 stalks ● Green onions (or Japanese leek)
  4. Get 1⁄3 cup ● Broccoli (or vegetables of your choice - see Hints)
  5. Make ready 1⁄3 cup ● Shimeji or shiitake mushrooms
  6. Take 1⁄2 tsp ● Dried rosemary
  7. Prepare 1 ●Coarsely ground black pepper
  8. Make ready 1 ●Olive oil
  9. Prepare 1 block ◇ Firm tofu
  10. Make ready 50 ml ◇Soy milk
  11. Make ready 1 tbsp ◇ Katakuriko or kudzu starch
  12. Take 1 tsp ◇ Sesame paste or tahini
  13. Get 1⁄4 tsp ◇ Turmeric
  14. Prepare 1⁄2 tsp ◇ Natural sea salt
  15. Make ready 1 tbsp ◇White miso

This is the version that he was finally satisfied with. Instead of broccoli, try using onions, spinach, red and green bell peppers, carrots, or corn. Adjust the amount of salt and herbs to your taste. The texture is very much like regular classic quiche, even though it is eggless and dairy-free.

Instructions to make Egg and Dairy Free Vegan Tofu Quiche:
  1. Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it.
  2. Chop up all the vegetables marked ●.
  3. (The ● ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper.
  4. (The ◇ ingredients) Measure out all the ◇ ingredients and mix well using a food processor or blender.
  5. Preheat the oven to 375°F/190°C.
  6. Put the mixed ◇ ingredients in a large bowl using a rubber spatula.
  7. Add the sauteed ● ingredients to the bowl and mix together.
  8. Pour the mixture into the pie crust. Smooth the surface.
  9. Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking.
  10. Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled.

Adjust the amount of salt and herbs to your taste. The texture is very much like regular classic quiche, even though it is eggless and dairy-free. Firm tofu, and GF or wheat flour, give the quiche structure, so that it holds together very well. The firm tofu provides enough stability and the edges brown nicely in the oven, so you still get a feeling that there is a crust. Egg and Dairy Free Vegan Tofu Quiche instructions.

So that’s going to wrap this up for this exceptional food egg and dairy free vegan tofu quiche recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!