Cauliflower and broccoli stir fry

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, cauliflower and broccoli stir fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Heat water in a large wok to boiling and add broccoli and cauliflower. Add ginger, garlic, carrot, and green onion. Meanwhile, in a wok or large skillet, heat oil over high. Add soy sauce mixture; cook and stir until heated through.

Cauliflower and broccoli stir fry is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Cauliflower and broccoli stir fry is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have cauliflower and broccoli stir fry using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower and broccoli stir fry:
  1. Prepare Cauliflower
  2. Take Broccoli
  3. Take Carrot
  4. Get Green pepper
  5. Prepare Cucumber
  6. Get Spring onions
  7. Prepare Tomatoes
  8. Prepare Meat
  9. Get Cameroon pepper
  10. Make ready Cayenne pepper
  11. Make ready Garlic
  12. Take Ginger
  13. Prepare Black pepper
  14. Make ready cubes Seasoning
  15. Take Pepper
  16. Make ready Red ball pepper

This Broccoli and Mushroom Stir-Fry is so flavorful and easy to make. This Broccoli and Mushroom Stir-fry is the perfect vegan meal when you want to make something quick and delicious. Taste and add salt if necessary. Transfer to a platter, sprinkle the cilantro on top, and serve the lime wedges on the side.

Steps to make Cauliflower and broccoli stir fry:
  1. Wash and cut all the vegetable
  2. Cook and fry the meat
  3. Add oil to the pan when hot add onions and grinded pepper allow to fry.
  4. Add seasoning cubes add the cauliflower and broccoli with carrot.
  5. All them to cook.
  6. Add the spices.
  7. Add green pepper red pepper tomatoes cucumber and allow to cook.
  8. Taste for seasoning and it's done.

Taste and add salt if necessary. Transfer to a platter, sprinkle the cilantro on top, and serve the lime wedges on the side. Curtis is obsessed with stir fries. I think he would like me to make them twice a week. Part of what I struggle with is making a variety of stir fries so I don't get bored with it - this garlic beef, broccoli and cauliflower stir fry is a keeper.

So that’s going to wrap this up with this special food cauliflower and broccoli stir fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!