Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, rice and beans,salad,vegatable stir fry and beef sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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We hope you got benefit from reading it, now let's go back to rice and beans,salad,vegatable stir fry and beef sauce recipe. Here is how you do that. The ingredients needed to make Rice and beans,salad,vegatable stir fry and beef sauce: Use lean beef to make this meal a quick and healthy option for any day of the week! Return all beef and vegetables to pan.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook rice and beans,salad,vegatable stir fry and beef sauce using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Rice and beans,salad,vegatable stir fry and beef sauce:
- Make ready rice
- Make ready beans
- Prepare vegatable(green peper,red pepper,onion,scotch bonnet,carrot)
- Make ready oil
- Prepare beef
- Prepare spices(curry,black pepper,white pepper,ginger,garlic,corriander)
- Take seasoning of your choice
- Take soy sauce
- Get salad,cocumber,tomato,green pepper,onion,potato,boil egg
In a bowl, combine the teriyaki sauce, soy sauce, and honey until well combined. Pour the mixture over the steak and sprinkle with garlic powder. Cook the green beans according to package directions. Add garlic and ginger and saute over high heat.
Steps to make Rice and beans,salad,vegatable stir fry and beef sauce:
- Boil your rice and beans seperately with salt
- Wash your salad with veniger and set aside,cut your tomato,boil potato and egg,onion and cocumber and keep aside
- Fry some oil with onion add your vegetable and allow to simmer for two minute add your seasoning and spices
- Allow to cook until the vegs are well done(cook for not more than 5mins)
- Wash your beef,add spices,seasoning,onion,allow to cook until well done,add a little oil in a pan add your onion,scotch bonnet and your beef,add seasoning to your taste
- Add a little water allow to cook until it absorb the water,arrange your plate and enjoy
Cook the green beans according to package directions. Add garlic and ginger and saute over high heat. Stir fry until meat is brown. The key to making really good rice and beans is to cook all the veggies in stages. First, sauté the onions in an oiled skillet until softened.
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