Tender Tandoori-Flavored Chicken Stir Fry

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, tender tandoori-flavored chicken stir fry. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Bring a pot of salted water to a boil. Carefully drop in the chicken and cook for about three minutes until the chicken is just cooked through. (The meat should turn from pink to a milky white.) Carefully strain the chicken using a slotted spoon and transfer to a plate lined with paper towels to dry. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well.

Tender Tandoori-Flavored Chicken Stir Fry is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Tender Tandoori-Flavored Chicken Stir Fry is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have tender tandoori-flavored chicken stir fry using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tender Tandoori-Flavored Chicken Stir Fry:
  1. Take 200 grams Chicken thigh meat
  2. Prepare A
  3. Get 50 grams Grated onion
  4. Take 1⁄2 piece Grated ginger
  5. Make ready 1⁄2 clove Grated garlic
  6. Make ready 4 tbsp Yogurt (plain no-fat)
  7. Make ready 1 tbsp Vinegar
  8. Make ready 1 tbsp Ketchup
  9. Take 1⁄2 tbsp Curry powder
  10. Make ready 2⁄3 tsp Salt
  11. Prepare 1 pinch Cayenne pepper or red chili powder
  12. Get 1 pinch Cumin
  13. Take 1 pinch Black pepper
  14. Take 1⁄2 tbsp Vegetable oil
  15. Take 1 Shredded cabbage
  16. Take 1 if you have some Cherry tomatoes

It's called " velveting chicken " and it's the Chinese way to tenderise chicken breast so it's unbelievably tender and juicy. Stir-fry until the chicken has turned opaque, and remove from the wok. To blanch, add the chicken to a wok filled with boiling water. Reduce the water's temperature to a simmer.

Instructions to make Tender Tandoori-Flavored Chicken Stir Fry:
  1. Cut the chicken thigh into 1cm wide strips.
  2. Marinate the chicken strips in the combined A ingredients (grated onion, ginger and garlic, yogurt, vinegar, ketchup, curry powder, salt, cayenne pepper, cumin and black pepper) for half a day or overnight.
  3. Heat some oil in a frying pan and pan fry the marinated chicken. Serve on top of a bed of shredded cabbage garnished with some cherry tomatoes.

To blanch, add the chicken to a wok filled with boiling water. Reduce the water's temperature to a simmer. The beauty of this stir-fried chicken and vegetables is that it is a stand-alone dish. A little prep, a quick sauté and you're done. Enjoy this chicken and green bean stir-fry on its own, or serve it over a bowl of steamed brown or white rice.

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