Fennel and lentil soup - vegan

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, fennel and lentil soup - vegan. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Fennel and lentil soup - vegan is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Fennel and lentil soup - vegan is something which I’ve loved my entire life. They are fine and they look fantastic.

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To begin with this particular recipe, we must prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Get 1 tbsp olive oil
  2. Prepare 1 onion, peeled and chopped
  3. Prepare 1 garlic clove, peeled and crushed
  4. Take 1 carrot, chopped
  5. Take 2 sticks celery, chopped
  6. Prepare 1 fennel bulb, chopped
  7. Get 1 tsp fennel seeds
  8. Make ready 1⁄2 tsp cumin seeds
  9. Make ready 1⁄3 cup puy lentils
  10. Prepare 500 ml vegan stock
  11. Prepare 2 handfuls kale- optional
  12. Make ready juice of 1⁄2 lemon
  13. Take seasoning
  14. Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Fennel and lentil soup - vegan is something which I've loved my whole life. To begin with this particular recipe, we have to prepare a few components. Here is how you cook it. Fennel and lentil soup - vegan.

Instructions to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

Here is how you cook it. Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

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