Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potato soup (vegan- and paleo-friendly). #soupcontest. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato soup (vegan- and paleo-friendly). #soupcontest using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. Make ready 6 sweet potatoes (medium)
  2. Take 3-4 carrots (medium)
  3. Make ready 2 onions (small to medium)
  4. Prepare 2-3 red peppers
  5. Take 3-4 cloves garlic (more to taste)
  6. Make ready 1 litre vegetable stock
  7. Get 1 cup white wine (optional)
  8. Make ready 2 cubes vegetable stock (optional - for more intense taste)
  9. Get 2-3 cups water (as needed to get the right consistency)
  10. Make ready 1 table spoon cumin
  11. Get 1 table spoon parsley
  12. Get 1⁄2 table spoon ground coriander
  13. Prepare 1⁄2 tea spoon chilli
  14. Get to taste Salt and pepper
  15. Get For garnish: chopped fresh coriander
  16. Take For garnish: yoghurt or cream (optional)

This plant-based soup is made with whole ingredients. How To Make Vegan Sweet Potato Soup Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. Add in some cayenne pepper and nutmeg and sauté with the onions. Then add in some chopped carrot and sweet potato and toss together with the onions and spices.

Steps to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn.
  2. Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma.
  3. Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast.
  4. Add water if needed. Add stock cubes.
  5. Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily.
  6. Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften.
  7. Turn of the heat and let cool for a bit.
  8. Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water.
  9. Transfer the soup to a pan. And mix to even out.
  10. Serve with chopped coriander leaves and/or a dash of cream or yogurt on top.

Add in some cayenne pepper and nutmeg and sauté with the onions. Then add in some chopped carrot and sweet potato and toss together with the onions and spices. This quick and easy vegan sweet potato soup is the perfect dish to warm you up this winter. Rich, creamy and deliciously sweet and spicy, this soup is ready to be served as a filling lunch or dinner. It's minimal effort for maximum flavor!

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