Kenyan Veggie Beef Stew

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, kenyan veggie beef stew. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

How to make beef stew the Kenyan way. To prepare beef stew we will use the following ingredients which are adjustable depending on your family or guest size. Put the beef in the cooking pot and add some water and salt. place over high heat and cook till tender. if the water has not diminished, drain in a bowl put aside reserve it for soup. Add the onion in the beef with some oil and stir.

Kenyan Veggie Beef Stew is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Kenyan Veggie Beef Stew is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have kenyan veggie beef stew using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Kenyan Veggie Beef Stew:
  1. Take 3 packages of 2.25 oz baby carrots
  2. Get 1 lb Beef
  3. Take 1⁄2 cup Flour
  4. Get 1 large Yellow onion
  5. Get 2 tsp Oregano leaves
  6. Prepare 1 can Peas or mix veggies (optional)
  7. Make ready 1 bunch Sweet pepper
  8. Make ready 1 tsp Salt
  9. Get 1 tsp Garlic Salt
  10. Make ready 4 cup Water

My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Heat a large pan on medium heat. Add olive oil and onions then cook until soft. Next add garlic and spices, stirring constantly to prevent any sticking.

Instructions to make Kenyan Veggie Beef Stew:
  1. Cut beer to bite size
  2. Chop onion (larger sizes even better)
  3. Chop sweet pepper into small pieces
  4. On the stove, add one teaspoon of olive oil on cooking pot(warm it up)
  5. Add beef on the pot and Brown em then add onions…keep stirring till all dark brown
  6. Add two cups of water an cook till beef is tender
  7. On a separate bowl, add flour with the remaining water…stir to avoid lumps
  8. 10-15min of cooking beef with onions, add veggies or peas, sweet pepper mix well
  9. 5 min later, add flour mixture while stirring
  10. Add oregano and Let it cook for another 10 min…

Add olive oil and onions then cook until soft. Next add garlic and spices, stirring constantly to prevent any sticking. Put in the beef and crumbled Royco Beef Cubes Beef Cubes cook until fragrant, then add tomatoes and water. Kenyan Beef Curry Loaded with ginger, garlic, red onions, and succulent beef, this Kenyan Beef Curry is full of flavor and savory goodness. Grab the Kenyan Beef Curry recipe HERE Ugali - a Kenyan Cornmeal Porridge Clean your meat cubes and heat in a pan.

So that’s going to wrap this up with this special food kenyan veggie beef stew recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!