Lebanese Vegetables and Meat Soup

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, lebanese vegetables and meat soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Organic Vegetables Sent Directly From UK Growers With No Waiting In Fulfilment Centres. All The Information On Hand On How To Grow Vegetables Organically Low Prices on Lebanese Vegetables. Free UK Delivery on Eligible Orders This vegetable soup is a popular dish in Lebanon. It is prepared from different types of vegetables such as carrots, potatoes, zucchini, along with onions, cinnamon, salt and meat.

Lebanese Vegetables and Meat Soup is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Lebanese Vegetables and Meat Soup is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have lebanese vegetables and meat soup using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Lebanese Vegetables and Meat Soup:
  1. Take 500 g round beef, cut into cubes
  2. Make ready 500 g green beans, washed with ends
  3. Get 500 g zucchini, cut into cubes
  4. Prepare 3 medium carrots, peeled and cut into cubes
  5. Make ready 3 potatoes, peeled and cut into cubes
  6. Get 2 large tomatoes, peeled and cut into cubes
  7. Get 1 small onion, finely chopped
  8. Get 1⁄2 cup fresh parsley, chopped
  9. Prepare 3 tablespoons tomato paste, dissolved in 1 cup water
  10. Take 1 tablespoon vegetable oil
  11. Prepare 2 cinnamon sticks
  12. Make ready 1⁄2 teaspoon pepper
  13. Prepare 1 teaspoon salt

Add the onion, carrots, celery, a teaspoon of salt and stir to coat oil. Cover and cook, stirring occasionally, until the vegetables are softened but not browned. Heat olive oil over medium heat in a large soup pot and add chopped onions, carrots, celery and garlic. Add coriander, bay leaf and cayenne and stir to coat vegetables.

Instructions to make Lebanese Vegetables and Meat Soup:
  1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft.
  2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).
  3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.
  4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.
  5. Serve hot.

Heat olive oil over medium heat in a large soup pot and add chopped onions, carrots, celery and garlic. Add coriander, bay leaf and cayenne and stir to coat vegetables. Boil: Add the water and bring the pot to a boil until the lentils and vegetables soften. Blend: Use an immersion blender to blend the soup into a smooth and creamy texture. Season: Add back to the pot and stir in the spices and chopped parsley.

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