Red lentil chick pea curry soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, red lentil chick pea curry soup. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Red lentil chick pea curry soup is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Red lentil chick pea curry soup is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Red lentil chick pea curry soup:
  1. Get soup ingredients
  2. Get 2 tbsp extra virgin olive oil
  3. Take 1 onion, diced
  4. Make ready 12 cup chopped celery
  5. Get 5 12 cup vegetable or chicken broth
  6. Prepare 5 tsp curry powder
  7. Make ready 14 tsp hot sauce
  8. Take 1 lb red lentils
  9. Take 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Get 1 12 cup or 1 can drained chick peas (garbanzo beans)
  11. Take toppings/garnishes
  12. Take 1 cooked quinoa
  13. Get 1 plain yogurt

These red curry chickpeas are great on salads, noodles, grain bowls, and hey-ooo soup! You just toss cooked chickpeas in some oil, soy sauce, red curry paste, and salt and stick them in the oven to bake until dried out and somewhat chewy. The salt and oil helps them get that nice crouton-y texture. Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy.

Instructions to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

The salt and oil helps them get that nice crouton-y texture. Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. With the current busy lifestyle's and never as adequate ingestion habits a healthy colon is imperative for maintaining the body healthy and detoxified. Part of the reason so many Americans have an unhealthy colon may be the deficiency of fiber. Red lentil chick pea curry soup step by step.

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