Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, vegan peanut stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Vegan peanut stew is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Vegan peanut stew is something which I have loved my whole life. They are nice and they look fantastic.
Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Free UK Delivery on Eligible Orders! Making peanut stew is super easy and requires just a few simple steps. Add the sweet potatoes, tomatoes, spices and liquids and bring to a boil.
To begin with this recipe, we have to prepare a few ingredients. You can cook vegan peanut stew using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegan peanut stew:
- Take 1 onion
- Take 20 pods okra, slice lengthways
- Make ready 5 mini aubergines, cubed
- Prepare 2 tblsp grated ginger
- Take 2 green chilli
- Take 1 large sweet potato, cubed
- Prepare 2 tomatoes, pureed
- Get 2 tblsp tomato puree
- Get .75 cup smooth peanut butter
- Take .5 cup peanuts
- Take 5 cups veg stock
- Take 1 tsp paprika
- Prepare 1 tsp fenugreek
- Get 1 tblsp coriander
- Get 1 tsp cumin
- Prepare to taste Harrissa paste
Fry the onion and the fresh chilli until the onion is soft and golden. Stir in the tomatoes, peanut butter, tomato puree and sweet potato before adding the stock. Blend together the vegetable broth and the canned tomatoes until smooth. In that vein, today's recipe for a Vegan Gambian Peanut Stew is hearty enough to keep you satiated for hours, and it's packed with aromatics and spices so it'll satisfy your taste buds and winter comfort food cravings.
Instructions to make Vegan peanut stew:
- Sauté onion in a very large pan in a splash of oil over medium heat
- Add spices, chilli and tomato puree and stir until purée is nearly dry
- Add tomatoes, peanut butter and stock and stir
- Add veg and peanuts and bring to the boil. Turn heat down and simmer for 30-mins
- Stir in harissa paste a little at a time until you have the heat/spice you like
- Serve with cous cous, quinoa or rice
Blend together the vegetable broth and the canned tomatoes until smooth. In that vein, today's recipe for a Vegan Gambian Peanut Stew is hearty enough to keep you satiated for hours, and it's packed with aromatics and spices so it'll satisfy your taste buds and winter comfort food cravings. But it's also made with wholesome and nourishing ingredients, and is vegan, gluten-free, and plant-forward. How to make One-Pot Vegan Peanut Stew with Kidney Beans: Heat oil or broth in a skillet over medium heat, add onion and sautee them until golden. Add all the spices and herbs and stir into the onions for few seconds.
So that’s going to wrap this up for this exceptional food vegan peanut stew recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
