Turkey and kale soup with black rice

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, turkey and kale soup with black rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Turkey and kale soup with black rice is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Turkey and kale soup with black rice is something which I’ve loved my whole life.

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To begin with this particular recipe, we have to first prepare a few components. You can have turkey and kale soup with black rice using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Turkey and kale soup with black rice:
  1. Make ready soup
  2. Make ready 1 1⁄4 cup choped onion
  3. Get 1 peeled and chopped carrot
  4. Make ready 4 minced cloves of garlic
  5. Prepare 2 tsp thyme
  6. Prepare 1 salt and pepper to taste
  7. Make ready 4 cup kale, stems removed and chopped
  8. Make ready 6 cup chicken stock
  9. Make ready 1 lb ground turkey, lean
  10. Get 1 1⁄2 cup cooked black rice
  11. Make ready 2 tbsp olive oil

The spices for cooking Turkey and kale soup with black rice. Season with salt and pepper to taste. Add the rice and broth and bring to a boil. Ground turkey, kale, brown rice, and spices in a tomato-based broth make this a great stand-alone meal.

Instructions to make Turkey and kale soup with black rice:
  1. cook rice before starting soup as it can take as long as 45 -60 minutes to cook. Rinse cooked rice to get rid of any bleeding from color.
  2. In large heated stock pot, add oil and saute onions, carrots for five minutes. Add garlic and spices and cook an additional two minutes.
  3. Add in turkey and cook until no longer pink.
  4. Add in stock, kale and simmer on low for twenty minutes.
  5. Lastly, add in cooked rice and just cook until rice is heated, about two minutes.
  6. Serve and enjoy with a salad and fresh baked bread!

Add the rice and broth and bring to a boil. Ground turkey, kale, brown rice, and spices in a tomato-based broth make this a great stand-alone meal. Add croutons, Swiss cheese, garlic bread, PJs, and a good book for a taste of happy comfort. It's loaded with lean turkey, antioxidant-packed kale and hearty brown rice. The unique flavor comes from a French herb mix called herbs de Provence that is herbaceous and floral.

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