Amanda's vegan white bean and kale soup

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, amanda's vegan white bean and kale soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. Kale soup with beans and veggies makes eating healthy on a budget anything but boring! This White Bean Soup is a reader favorite among my soup recipes.

Amanda's vegan white bean and kale soup is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Amanda's vegan white bean and kale soup is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Prepare 1 quart vegetable both
  2. Prepare 2 cup water
  3. Make ready 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Take 1 medium white onion diced
  6. Prepare 1 handful of baby carrots cut in circles
  7. Take 1 Idaho potato diced
  8. Take 3 handfuls of chopped kale
  9. Prepare 1 chopped parsley
  10. Take 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Take 1⁄2 cup organic soy creamer
  13. Take 3 shakes red pepper flakes
  14. Take 3 tbsp olive oil
  15. Get 1 salt and pepper to taste

Loaded with whole foods this comforting vegan / vegetarian soup screams for Italian crusty bread to be dunked in it and it's absolutely to die for delicious. Featuring Tuscan kale also called Lacinato kale or cavalo nero, a rich homemade veggie broth and lots of earthy flavors from cannellini beans and. Rustic (Vegan) White Bean and Kale Soup - A nourishing, healthy and hearty vegan soup recipe that's also gluten-free and great for making as a keto or paleo dish. Add beans to pot and gently warm them.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Rustic (Vegan) White Bean and Kale Soup - A nourishing, healthy and hearty vegan soup recipe that's also gluten-free and great for making as a keto or paleo dish. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. What makes this White Bean and Kale Soup so good?

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