Low Carb Braised Beef Stew

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Low Carb Braised Beef Stew Jump to: Recipe Weight Loss Tips Before you jump to Low Carb Braised Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Boil the easy low carb beef stew.

To begin with this recipe, we must first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Get 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Prepare 2 Brown Onions - sliced
  5. Prepare 2 Bay leaves
  6. Get 1 tsp Crushed Garlic
  7. Take 2 tsp Smoked Paprika
  8. Take 2 tsp Coriander Powder
  9. Get 2 tsp Chilli Flakes
  10. Prepare 1⁄3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Take 1⁄3 cup Soy Sauce
  13. Get 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Make ready 4 Carrots (rougly chopped)
  16. Get Olive Oil

Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned.. Low Carb Braised Beef Stew Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, low carb braised beef stew.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Low Carb Braised Beef Stew Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.

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