Easy grains with mint, parsley and pomegranate - vegan

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Easy grains with mint, parsley and pomegranate - vegan is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Easy grains with mint, parsley and pomegranate - vegan is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Prepare 100 g giant couscous or maftoul
  2. Take 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Take Juice of half a lemon
  4. Get Zest of half a lemon
  5. Make ready 1⁄3 cup mint leaves, finely chopped
  6. Make ready 1⁄3 cup parsley leaves, finely chopped
  7. Make ready Handful pomegranate seeds
  8. Take Handful pumpkin seeds

In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Gently toss this dressing together with the quinoa to disperse evenly and combine well. Would you like any vegetables in the recipe? Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper.

Instructions to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

Would you like any vegetables in the recipe? Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. Tabbouleh pomegranates - vegan bulgur salad with pomegranate seeds, chopped herbs, pumpkin seeds and dried apricots that is great to serve while hosting, Starters, Fruits, Vegan Salads. Home; Vegan Recipes; Download App; Categories Breads Cakes Casseroles Children Chocolate Cookies Drinks Fruits Gluten Free Grains Hot Drinks Ice Cream. Jams Legumes Pasta Pastries Patties Pickles Pies Pizza.

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