"The Purple One" Smoothie

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, "the purple one" smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

"The Purple One" Smoothie is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. "The Purple One" Smoothie is something that I’ve loved my whole life.

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To get started with this particular recipe, we must first prepare a few components. You can cook "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make "The Purple One" Smoothie:
  1. Make ready 1⁄2 cup Frozen Blueberries
  2. Make ready 1⁄2 cup Frozen Mangoes
  3. Get 1⁄2 cup Frozen Pineapple
  4. Take 4 large Strawberries
  5. Take 1 cup Coconut Milk
  6. Get 2 tbsp Milled Flaxseed
  7. Get 1 tbsp Lemon Juice
  8. Get 1 tbsp Extra Virgin Coconut Oil, melted

Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return. Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water.

Steps to make "The Purple One" Smoothie:
  1. Combine all ingredients together and blend until smooth.
  2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.

Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. I'm just a smoothie fruit snack with nothing else added.

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