Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, super healthy bean and veggie soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Super healthy bean and veggie soup is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Super healthy bean and veggie soup is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy bean and veggie soup:
- Get 4 cup vegetable stock
- Prepare 2 celery stalks chopped
- Prepare 1 carrot chopped
- Get 1⁄2 cup chickpeas
- Take 1⁄2 cup red kidney beans (or other bean)
- Make ready 1⁄2 cup pasta (small shapes)
- Get 1 onion chopped
- Prepare 4 clove garlic minced
- Make ready 1 can diced tomatoes
- Take 1 spinach
- Take 1 tsp dried basil
- Take 1 tsp dried oregano
- Prepare 1 tsp dried parsley
- Take 1 salt and pepper to taste
I change up the veggies here and there depending on what I have in the house. Homemade tortilla soup is easy to make vegetarian with healthy and high fiber kidney beans for protein and kids will love the simple flavors and a cheddar cheese topping. Add the water, tomatoes, cannellini beans, black beans, basil, bouillon cubes (and salt if using low sodium bouillon) and pepper. Add sweet potato, potato, cauliflower, broccoli, peas, sweetcorn and carrots.
Instructions to make Super healthy bean and veggie soup:
- In a pot Sautee onion, and garlic until translucent
- Add your dried herbs and chopped celery and carrots. Cook 2 min
- Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
- Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
- Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)
Add the water, tomatoes, cannellini beans, black beans, basil, bouillon cubes (and salt if using low sodium bouillon) and pepper. Add sweet potato, potato, cauliflower, broccoli, peas, sweetcorn and carrots. Stir until all vegetables have a light coating of oil. Add beans, tinned tomatoes and just enough stock to required level in pressure cooker. Super healthy bean and veggie soup.
So that is going to wrap it up for this special food super healthy bean and veggie soup recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
