Beef with Lotus Flower

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, beef with lotus flower. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Beef with Lotus Flower is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Beef with Lotus Flower is something that I have loved my whole life.

Marinate beef with soy sauce and a little bit salt together with black pepper and sesame oil. Mix well Clean andvseparate the.lotus flower. Heat wok and add oil maje sure itsvreally hot then quickly stur fry beef until color changes. Lotus Root Chips Pups with Chopsticks. lotus root, oil, salt.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef with lotus flower using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef with Lotus Flower:
  1. Prepare 250 g beef slices
  2. Get 4 lotus flower
  3. Make ready Some pepper
  4. Make ready slices Garlic
  5. Get Wine
  6. Get Soy sauce salt
  7. Make ready Sesame oil

Lotus root is an edible rhizome, a bulb from the flower of the same name that can be peeled, sliced, and eaten raw or cooked. It's an ancient ingredient used by emperors and villagers alike and proves so versatile, chefs have used the lotus root in salads and soups , in the main course, and also in many snack foods. Along with beef liver, sunflower seeds and cashews, lotus root is considered a food high in copper. Not only does copper help promote energy levels, strengthen bones and support metabolism, but it also helps boost brain health by enabling the function of neural pathways.

Instructions to make Beef with Lotus Flower:
  1. Marinate beef with soy sauce and a little bit salt together with black pepper and sesame oil.Mix well
  2. Clean andvseparate the.lotus flower.
  3. Heat wok and add oil maje sure itsvreally hot then quickly stur fry beef until color changes.Then remove
  4. Stir fry garlic then lotus flower then add.beef and pour some winr mix well then remove

Along with beef liver, sunflower seeds and cashews, lotus root is considered a food high in copper. Not only does copper help promote energy levels, strengthen bones and support metabolism, but it also helps boost brain health by enabling the function of neural pathways. The meat was like shoe leather. We had boneless spare ribs and beef teriyaki. Could have made shoes out of them.

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