Soya chunks & green peas masala curry (vegan soya chunks& mutter masala)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, soya chunks & green peas masala curry (vegan soya chunks& mutter masala). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Help You Hydrate, Fuel & Perform. Generally, weight lifters consume soya chunks to promote muscle growth due to its protein content. Once the chunks are soft, you have to squeeze out the water from them and they are ready to use. FREE Delivery on your first order shipped by Amazon.

Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook soya chunks & green peas masala curry (vegan soya chunks& mutter masala) using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
  1. Take 2 cups soya chunks
  2. Make ready 2 cups green peas
  3. Take 1 tomato chopped
  4. Get 2 tsp ginger-garlic & chili paste
  5. Make ready 12 tsp turmeric powder
  6. Get 12 Tsp coriander powder
  7. Prepare 12 tsp Red chili powder
  8. Get As per taste Salt
  9. Take Handful Chopped coriander (leaves)
  10. Prepare 4 tsp Oil
  11. Make ready 12 tsp cumin seeds

The nutritional content of the chunks makes them a healthy meat replacement. They are chewy and firm, just like meat. They are unflavoured, absorbing the flavours and seasonings of the ingredients around them. You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces.

Instructions to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
  1. Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste.
  2. In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and sauté well. Now add tomato & spices,stir and sauté for 2 minutes,now add green peas(here I use frozen peas)sauté for 2-3 minutes.
  3. Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame.
  4. Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad.

They are unflavoured, absorbing the flavours and seasonings of the ingredients around them. You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces. Soya contains high amount of fiber. Place the soya chunks in a bowl and fill it up with enough hot water so that the soya chunks are completely immersed. After soaking in water, the soya chunks would appear double in volume.

So that is going to wrap this up with this exceptional food soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!